Summer Is The Best Time For Reading

Summer has arrived in South Carolina, and between the hours of 8:30 a.m. and 8:30 p.m. it’s hard to rustle up enough energy to take on the smothering heat. So don’t, unless you have to. There’s plenty exercise to be done at home.

No matter how old you are now, it’s never too late to learn. Think about it. You know you need to increase your heart rate for at least 30 minutes a day, so start you day with an early walk at 8 a.m.

You also know that you should eat well-rounded meals, so have a good breakfast after your morning walk. And you know you need at least seven hours of solid sleep, so eat supper no later than dark, and hit the sack by 10 p.m.

But do you know the best time to exercise your brain?

Most folks say the best time to read is when you go to bed, but I disagree. A good book might help you get to sleep, but that’s really not the point. Reading is supposed to stimulate your brain, not wind it down, right? So why sleep on it? An hour or so in the morning makes more sense to me. So, when your brain is energized with knowledge, you’re ready to do whatever you have on your agenda.

And remember, reading is a skill, a lot like riding a bike. Both of which take practice. Reading also strengthens your vocabulary, your comprehension and your imagination. So make reading a part of your daily routine.

Lisa Burbage

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