Meet Lisa Burbage Rave reviews for Lisa Burbage National Board Certified Health & Wellness Coach, NBC-HWC

Meet Lisa.

With Lisa Burbage, a national board-certified health and wellness coach, NBC-HWC, M.Ed at the helm, Wellness Five helps people create healthier lifestyles that work for them. We take science-backed research and make healthy living advice come to life via simple tips anyone can use, anytime.

Our approach to healthy living extends far beyond diet and exercise to sleep, stress, relationships, life purpose and so much more. All five pillars of wellness — career, community, financial, physical and social — work together to create a healthier lifestyle that works for you.

At Wellness Five, we believe that our bodies and minds — these extraordinary wonders that pump blood, transmit nerve signals, and tell us we need nourishment — instinctively crave good health and life balance.

But it’s the stuff of life — clothes, jobs, bills, cars, phones, meetings, and the endless chatter of thinner waists and thicker hair, softer skin and harder abs, more money and less time — that distracts, creates doubt, and derails us from getting there.

OUR WHOLE-PERSON APPROACH

That’s why we take a science-based, whole-person, nurturing approach to healthy living. We understand that while wellness feels and looks different to different people, we’re all connected by the power of making informed, healthy choices and creating better habits so we can live our most energetic, vibrant life.

When we create one healthy, positive change, we open the door for every additional one that follows. That first step can lead you on a journey to better health, deeper relationships, clearer minds, and richer lives — so together we can create a healthier world.

“If you are looking for a health coach, look for Lisa. So far, I have lost 43 lbs and continue to lose. I am off my heart medication, Spironolactone, and have been able to reduce my resting heart rate from 115 to 63 or below this past year. I have her guidance to thank. I have finally given myself the opportunity to follow my biggest “why” – and that was to give myself the opportunity to live again.

I cannot begin to tell anyone how blessed and emotional I am to finally have all this weight off. I haven’t been this thin for years and I haven’t felt this empowered.”  ~ Kathleen, Charleston, SC

Ready to take the next step? Schedule a complimentary 20-minute wellness session with Lisa and customize an action plan to get you moving in the right direction… click here.