Meet Lisa Burbage Rave reviews for Lisa Burbage National Board Certified Health & Wellness Coach, NBC-HWC

Meet Lisa.

Maybe you have tried changing your habits to lose weight and get healthy by calorie counting, exercising or cutting down on sugar and carbs? Or decided you have no long term willpower and dieting isn’t for you. You enjoy eating out, socializing, having fun and spending time with family and friends where food and drink abound.

How do I know? Because living a consistently healthy lifestyle was something I thought would have to wait until life wasn’t so busy and I had more willpower. Yes, I would eat healthy now and then and even exercise once in awhile. Then a change would occur in my schedule and I’d eat all the “wrong” foods and blow off exercise because I was too tired. Add some stress to the mix and then I would convince myself that I didn’t have enough time or any real reason to stick with a healthy diet. After all, I suffered from no chronic illness and pain and mobility were not issues for me…or at least not yet.

  • Imagine having energy to get through your day, never yo yo dieting again and looking and feeling better about yourself;
  • Where you lose weight without depriving yourself of the foods you love or the things you like to do;
  • Surprising your doctor because you have lowered your blood pressure, dropped your sugar level and never taken the first medication to do it;
  • Where you put your clothes on and find they are too big because you have dropped a size or two;

Ready to get healthy, once and for all?

Contact me for your complimentary one-on-one healthy habits assessment click here.